NEW TO THE Y - Strong Kids Camp! Help your child be strong from the inside out! Camp includes CrossFit Studio, Gymnasium Time, Pool Time and Swimming, Outdoor Play, Friends, Fitness, and Fun! Click here to learn more.
Throughout this summer Tai McCray is holding an Elite Sports Performance Camp in Lynchburg at the Jamerson Family YMCA to share his revolutionary techniques to develop strength, power, speed and agility. Click here to learn more
Adaptive Crossfit for youth & teens ages 11 - 18 yrs old. With the help of med balls, barbells and rings and using CrossFit training methods your child will become stronger, faster, and more confident. Click here to learn more.
NEW Sport Performance at the Downtown YMCA - This diverse training program is centered around character development and improving athletic performance for high school students. Click for more information.
The Y nurtures the potential of every child by supporting their unique youth development journey through holistic programming. At the Y your child can cultivate the values, skills and relationships that lead to positive behaviors, better health and educational achievement.
The Y aims to improve the nation's health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us and our communities better.
We know that when we work together, we move individuals, families and communities forward. The Y responds to our community's most pressing needs by developing innovative, community-based solutions to help those in need to reach their full potential.