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IT'S NOT JUST KID'S STUFF! At the Y we offer an array of classes and programs to keep you engaged and moving. Click below for more information. 

 

Sports

Sports

So many activities serve to restore our spirits and energy, get us outdoors or test our limits. And for many of us, they’re the foundation of active living and rewarding relationships. Racquetball, pickleball, basketball and volleyball are all offered here at the YMCA of Central Virginia. Click below for further details.

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Aquatics

Aquatics

Y members can take a plunge into wellness. We offer a wide range of adult aquatics programs including swim instruction, lap swimming, master swim class, stroke improvement and water aerobics. Click below for more information.

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Health and Wellness

Health and Wellness

We offer a multitide of health and wellness opprotunities and activities from free group fitness classes, nutrition programs, personal training and everything in between. Click below for more information.

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For Those 55 and Over

For Those 55 and Over

If you’re 55 and older and are seeking opportunities to share in Book and Bridge Club fellowship, attend self-improvement and self-development workshops, enjoy travel opportunities, then the Active Adult Program is the program for you. It enables older adults to stay active, engaged and socially connected.

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434-582-1900 (Jamerson) 434-847-5597 (Downtown) 434-455-5996 (Y Express) 434-200-7097 (Bowen Wellness Center)

Jamerson

YMCA Exterior WEB 3801 Wyndhurst Drive

Lynchburg, VA 24502 

(434) 582-1900

Downtown

YMCA Exterior WEB 91315 Church Street

Lynchburg, VA 24504 

(434) 847-5597

Y Express

YMCA Exterior WEB 13402 Old Forest Road

Lynchburg, VA 24502 

(434) 455-5996

HOW ARE WE DOING?

Feel free to reach out to one of our directors for questions, concerns, or other feedback.

 

 

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