Group Swim Lessons

Group Swim Lessons

Swim lessons provide kids and teens with the opportunity to learn water safety and enjoy swimming as a form of exercise.

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Private Swim Lessons

Private Swim Lessons

Private swim lessons are a great option for swimmers that provide individualized attention to help improve or master swimming skills.

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LY Swim Team

LY Swim Team

The LY Swim Team is the only year-round swimming program in Lynchburg. We focus on the long-term development of successful competitive swimmers, providing stroke instruction and age-appropriate training to allow swimmers to progress to their highest potential. LY Swim Team is a program of the YMCA of Central Virginia.

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Masters Swimming

Masters Swimming

The Masters Swim program is designed for swimmers who want to improve stroke technique and work on endurance. Whether you are trying to stay in the water, or getting back into swimming after a long break, our qualified coach will be able to give you a challenging and beneficial workout for your level of swimming.

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Water Aerobics

Water Aerobics

Water group exercise classes are a wonderful alternative to “land” exercises. With water exercise, you receive the same benefits of a cardiovascular workout with less impact on your joints. All fitness levels and non-swimmers are welcome!

Click below for a complete schedule of classes

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Lifeguard and CPR Training

Lifeguard and CPR Training

The YMCA Lifeguard course is designed to prepare participants with the knowledge and skills needed to be a lifeguard. This comprehensive course offers up-to-date information on how to guard, anticipate and prevent potential hazards before they occur and how to take action to help those in danger when necessary. This course also includes American Safety and Health Institute CPR, First Aid, and AED certifications, as well as ASHI Oxygen Administration.

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Birthday Parties

Birthday Parties

Give your child a Birthday Party to remember at your Downtown or Jamerson YMCA. Parties are scheduled in two-hour blocks on Saturday or Sunday afternoons. The first hour is reserved for fun in the pool, while the second hour is spent having a ball in the multipurpose room. The YMCA will provide the space for the party, a Dairy Queen ice cream cake, and a lifeguard to assist with the festivities. Call the Front Desk at the Jamerson Family YMCA or Downtown YMCA for more details!

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434-582-1900 (Jamerson) 434-847-5597 (Downtown) 434-455-5996 (Y Express) 434-200-7097 (Bowen Wellness Center)

Jamerson

YMCA Exterior WEB 3801 Wyndhurst Drive

Lynchburg, VA 24502 

(434) 582-1900

Downtown

YMCA Exterior WEB 91315 Church Street

Lynchburg, VA 24504 

(434) 847-5597

Y Express

YMCA Exterior WEB 13402 Old Forest Road

Lynchburg, VA 24502 

(434) 455-5996

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Feel free to reach out to one of our directors for questions, concerns, or other feedback.

 

 

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