YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

A place for adults 18 & over to connect with friends, pursue interests and learn how to live healthier. The Y Express, Downtown Y and Jamerson Family Y are all included in your YMCA of Central Virginia membership.  For more information on joining please click here.

To view our full brochure please click here.

 

Some of our equipment includes:

  • 15 Treadmills
  • 2 AMTs
  • 1 StepMill
  • 6 Ellipticals
  • 3 Cross-trainers
  • 1 Arc Trainer
  • 4 Upright Bikes
  • 4 Recumbent Bikes
  • 2 NuSteps
  • 22 LifeFitness weight machines
  • Spacious Fully-equipped free weight facility
  • Core and Flex Studio: a separate room with special flooring, resistance tubing, medicine balls, weighted fitness bars, jump ropes, bosu, ab roller, plyo boxes, stability balls, glider discs, and foam rollers.

Our Amenities Include:
  • 4 individual changing/shower rooms
  • Lockers
  • Special flooring & equipment
  • Cardio equipment with individual TV screens

Take a look at what our members have to say:

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The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.