PLUNGE INTO BETTER HEALTH - here at the Y we offer an array of aquatic programs for adults. Click below for more information.
Don’t put off learning to swim for one more day! We offer swim lessons for teens and adults at all levels, from beginner to advanced. Whether you are new to swimming, or looking to perfect your strokes the Y has something for you. Click below for a complete schedule of swim lessons.
Downtown YMCA Winter Swim Lesson Schedule
Jamerson YMCA Winter Swim Lesson Schedule
For Downtown YMCA Aquatics questions, contact: Kerry Cofer, 434-847-5597 | For Jamerson Family YMCA Aquatics questions, contact: Josh Gravette, 434-582-1900
Strengthen your swimming skills, train for a triathlon or just get a great workout with minimal stress on your joints in one of our heated indoor lap pools. We have indoor pools with lap lanes at our Downtown Branch and our Jamerson Family Branch. Available times and lanes vary.
Click here for availalbe lap swimming times
For Downtown YMCA Aquatics questions, contact: Kerry Cofer, 434-847-5597 | For Jamerson Family YMCA Aquatics questions, contact: Josh Gravette, 434-582-1900
The YMCA Lifeguard course is designed to prepare participants with the knowledge and skills needed to be a lifeguard. This comprehensive course offers up-to-date information on how to guard, anticipate and prevent potential hazards before they occur and how to take action to help those in danger when necessary. This course also includes American Safety and Health Institute CPR, First Aid, and AED certifications, as well as ASHI Oxygen Administration.
Upcoming Lifeguard Certification Class Schedule - DOWNTOWN YMCA
Downtown
Recert-November 11th | Saturday | 8-4pm Recert-December 9th | Saturday | 8-4pm Full Class - January 15th, 17th, 20th, 22nd, 24th | 5:30pm-9:30pm | 12-6pm Recert - February 10th | Saturday | 8-4pm Recert - March 3rd | Saturday | 8-4pm Full Class - March 19th-23rd | M-F | 9-4pm Full Class - April 2nd-6th | M-F | 9-4pm Recert- May 5th | Saturday | 8-4pm Full Class - May 14th, 16th, 19th, 21st, 23rd | 5:30pm-9:30pm | 12-6pm Recert - June 2nd | Saturday | 8-4pm Full Class - June 11th - 15th | M-F | 9-5pm
Upcoming Lifeguard Certification Class Schedule - JAMERSON YMCA
Jamerson
Full Class - November 14th, 16th, 18th, 19th | 5:30pm - 9:30pm | 9am - 5pm Full Class - December 12th, 14th, 16th, 19th, 21st | 5:30pm - 9:30pm | 12 -6pm Recert - January 20th | Saturday | 8 - 4pm Full Class - February 6th, 8th, 10th, 13th, 15th | 5:30pm - 9:30pm | 12pm - 6pm Full Class - March 6th, 8th, 10th, 13th, 15th | 5:30pm - 9:30pm | 12pm - 6pm Full Class - April 2nd-6th | M - F | 9pm - 4pm Recert - April 21st | Saturday | 8 - 4pm Full Class- May 1st,3rd, 5th, 8th, 10th | 5:30pm - 9:30pm | 12 - 6pm Full Class- May 29th, 31st, June 2nd, 5th, 7th | 5:30 - 9:30pm | 12 - 6pm Recert- June 16th Saturday 8 - 4pm
CPR/AED/First Aid/O2 Schedule 2018 - DOWNTOWN YMCA
This course includes instruction in ASHI CPR, First Aid, and AED certifications, as well as Oxygen Administration.
Wednesday July 18th | 6:30-8:30pmWednesday August 29th | 6:30-8:30pm
Wednesday September 19th | 6:30-8:30pm
Wednesday October 24th | 6:30-8:30pm
Wednesday November 14th | 6:30-8:30pm
Wednesday December 12th | 6:30p-8:30pm
Registration Closes 1 week prior to class date.
CPR/AED/First Aid/O2 Schedule 2018 - JAMERSON FAMILY YMCA
This course includes instruction in ASHI CPR, First Aid, and AED certifications, as well as Oxygen Administration.
Tuesday, January 12th | 2-4pmTuesday, February 9th | 2-4pm
Tuesday, March 16th | 2-4pm
Tuesday, April 20th | 2-4pm
Tuesday, May 18th | 2-4pm
Tuesday, June 15th | 2-4pm
Registration Closes 1 week prior to class date.
For Downtown YMCA Aquatics questions, contact: Kerry Cofer, 434-847-5597 | For Jamerson Family YMCA Aquatics questions, contact: Josh Gravette, 434-582-1900
The Masters Swim program is designed for swimmers who want to improve stroke technique and work on endurance. Whether you are trying to stay in the water, or getting back into swimming after a long break, our qualified coach will be able to give you a challenging and beneficial workout for your level of swimming.
Downtown YMCA
Wednesday, Friday: 11am - 12pm
Jamerson YMCA
Monday: 11am - 12pm
For Downtown YMCA Aquatics questions, contact: Kerry Cofer, 434-847-5597 | For Jamerson Family YMCA Aquatics questions, contact: Josh Gravette, 434-582-1900
Looking for a great way to stay active, but find yourself restricted by knee, back or other physical problems? Water fitness may be just what you’re looking for! Your YMCA offers a variety of water fitness classes at both the Jamerson and Downtown facilities. Each class uses the natural, gentle resistance of water to help strengthen muscles, without putting pressure on joints.
For Downtown YMCA Aquatics questions, contact: Kerry Cofer, 434-847-5597 | For Jamerson Family YMCA Aquatics questions, contact: Josh Gravette, 434-582-1900
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801 Wyndhurst Drive
1315 Church Street
3402 Old Forest Road