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Healthy Holiday Nutrition Workshop
Tuesday, November 13, 2018

HEALTHY STARTS HERE

Tuesday November 13th | 11am | Downtown YMCA

  • Avoid the holiday bulge and blues with healthy eating choices!
  • Receive an Inbody Assessment
  • Learn About Food Choices and Portion Control
  • Receive a FREE Food Journal 
  • Recipes and Information on Holiday Treats and Desserts 

Register at any of our three convenient locations, on our website or on the mobile app!

Cost: $10 per person, open to members and non-members

434-582-1900 (Jamerson) 434-847-5597 (Downtown) 434-455-5996 (Express) 434-200-7097 (Bowen Wellness Center)

Jamerson

YMCA Exterior WEB 3801 Wyndhurst Drive

Lynchburg, VA 24502 

(434) 582-1900

Downtown

YMCA Exterior WEB 91315 Church Street

Lynchburg, VA 24504 

(434) 847-5597

Express

YMCA Exterior WEB 13402 Old Forest Road

Lynchburg, VA 24502 

(434) 455-5996

HOW ARE WE DOING?

Feel free to reach out to one of our directors for questions, concerns, or other feedback.

 

 

 

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