FITNESS FOR EVERYBODY

FOR A HEALTHY MIND AND BODY

Get the fitness results you want. The Y offers fitness classes for all ages, all levels and all interests including high-intensity interval training, barbell classes, Yoga, Pilates, dance fitness, cycling, water exercise and more. We are certain you will find a group workout that’s fun and challenging.

Explore our classes below!

Hilary Harrison

Hilary Harrison Associate Executive Director YMCACVA

Associate Executive Director

Express YMCA

Brenda Brady

Brenda Brady YMCACVA Jamerson Family Y Group Fitness Coordinator

Group Fitness Director

Jamerson Family YMCA

 

Brittany Crawley

Brittany Crawley YMCACVA Downtown Y Group Fitness Coordinator

Group Fitness Coordinator

Downtown YMCA