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Child Watch & Kidz Gym

Fun For Kids, Fitness For Parents

At the Y, we make it easier for parents to stay active with our Child Watch and Kidz Gym programs. Available for Family Memberships, your child can enjoy supervised play for up to 2 hours while you work out or swim. With creative activities, games, and a safe environment, it’s fun for them and peace of mind for you!

A Space For Them Time For You

a woman and kids painting

Up to 2 Hours of Free Care

LOCATIONS:
Jamerson Family YMCA
YMCA on Old Forest Road
Downtown YMCA

Enjoy 2 hours of free Child Watch with a Family Membership while you work out, swim, or take a class at our fitness center with childcare. We provide a safe and engaging environment for your children, allowing you to focus on your fitness goals without worry.

a woman and children playing in a gym

Fun and Safe Activities

LOCATIONS:
Jamerson Family YMCA
YMCA on Old Forest Road
Downtown YMCA

At our gyms with childcare, kids stay entertained with creative play, crafts, games, and more in a safe and supervised space. Parents can enjoy their fitness routines, knowing their children are well cared for in a nurturing environment.

a woman holding a baby

Ages 8 Weeks to 12 Years

LOCATIONS:
Jamerson Family YMCA
YMCA on Old Forest Road
Downtown YMCA

We care for kids of all ages! Child Watch for the little ones and Kidz Gym for older kids to keep them active. Combining fitness with childcare, we offer a gym daycare solution that ensures both your fitness routine and your children’s safety and engagement are well taken care of.

Where to Find Us

YMCA on Old Forest Rd

3408 Old Forest Road, Lynchburg, Virginia, 24501

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Jamerson Family YMCA

801 Wyndhurst Drive, Lynchburg, Virginia, 24502

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Downtown YMCA

1315 Church Street, Lynchburg, Virginia, 24504

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CHILD WATCH & KIDZ GYM Frequently Asked Questions

For children ages 8 weeks–4 years old, Jamerson Family YMCA Child Watch hours are:

  • Monday–Thursday from 8 AM–1 PM and 4 PM–8 PM
  • Friday from 8 AM–1 PM and 4 PM–7 PM
  • Saturday from 8 AM–12 PM

Holiday Hours:

  • November 26th: 8 AM – 1 PM and 4 PM – 8 PM
  • Thanksgiving: CLOSED
  • November 28th: 8 AM – 1 PM ONLY

For children ages 5–12 years old, normal hours are as followed:

  • Fridays from 4 PM–7 PM
  • Saturdays from 8 AM–12 PM

Kidz Gym is open during the summer with the following schedule:

  • Monday–Thursday from 8 AM–1 PM and 4 PM–8 PM
  • Fridays from 8 AM – 1 PM and 4 PM – 7 PM
  • Saturdays from 8 AM – 12 PM

Holiday Hours:

  • November 26th: 8 AM – 1 PM and 4 PM – 8 PM
  • Thanksgiving: CLOSED
  • November 28th: 8 AM – 1 PM ONLY

For children ages 8 weeks–10 years old, Downtown YMCA Child Watch hours are:

  • Monday–Friday from 8:30 AM–12 PM
  • Monday–Thursday from 4:30 PM–7 PM
  • Saturday from 9 AM – 12 PM

Holiday Hours:

  • November 26th: 9 AM – 12PM ONLY
  • November 28th: CLOSED

No Child Watch at the Downtown YMCA on December 24th, 26th, 31st, and January 1st, 2026.

For children ages 8 weeks–10 years old, the YMCA on Old Forest Road child watch hours are:

  • Monday, Wednesday, Friday from 9 AM–12 PM
  • Tuesday from 9 AM–12 PM
  • Saturday from 9 AM–11:30 AM.

Holiday Hours:

  • November 28th: No Child Watch
  • December 24th and 31st: No Child Watch
  • January 1st, 2026: No Child Watch

Child Watch and Kidz Gym are free for members with a Family Membership. This allows parents to enjoy up to 2 hours of free child care while using YMCA facilities.

Kids enjoy a variety of fun activities including creative play, games, and age-appropriate activities designed to keep them entertained and engaged while you work out.

No, parents must remain on-site at the YMCA while their child is in Child Watch or Kidz Gym.

a woman hugging a boy

One Membership, More Benefits Family Membership Gives You Child Watch and More

YMCA of Central Virginia