trx

Born in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevents injuries, all at the intensity you choose.

Downtown YMCA
4 weeks - 1 day a week; Monday or Friday
45 Minute Sessions | Limited to 8 participants 
Cost:  Members: $25 | Non-Member: $50

Jamerson Family YMCA 
4 weeks - Monday @ 10:45am 
4 weeks - Tuesday @ 7:40pm
45 Minute Sessions | Limited to 8 participants 

Cost:  Members: $25 | Non-Member: $50

434-582-1900 (Jamerson) 434-847-5597 (Downtown) 434-455-5996 (Express) 434-200-7097 (Bowen Wellness Center)

Jamerson

YMCA Exterior WEB 3801 Wyndhurst Drive

Lynchburg, VA 24502 

(434) 582-1900

Downtown

YMCA Exterior WEB 91315 Church Street

Lynchburg, VA 24504 

(434) 847-5597

Express

YMCA Exterior WEB 13402 Old Forest Road

Lynchburg, VA 24502 

(434) 455-5996

HOW ARE WE DOING?

Feel free to reach out to one of our directors for questions, concerns, or other feedback.

 

 

 

Employee Login