PREVENT WORKOUT BURNOUT WITH REGYMEN

At REGYMEN we design our workouts with excitement and variety to prevent burnout from the same old cardio routine. 

During every class you’ll use advanced technology with a unique gaming approach that fosters engagement and friendly competition. You’ll also work at your own pace. Our members come from all levels of fitness.  

Our current workout options are BURN and BOX. These are designed to work together to challenge your body in different areas for muscle gain, calorie burn, flexibility, agility, and to make you better at everyday movements.

 

REGYMEN DELIVERS AN ENGAGING AND EVOLUTIONARY FITNESS EXPERIENCE COMPLETELY FOCUSED ON YOU AND THE POSITIVE, MEASURABLE RESULTS YOU DESERVE.


REGYMEN Burn

BURN

Our HIIT workout is the house favorite. We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, CORE exercises, and stabilization movements to bring you an incredibly effective 60 minute workout experience. 

All cardio is heart-rate based.

All calories are tracked.

Points are earned in every workout.

REGYMEN BUILD

BUILD

We’ll switch your focus to power and strength in our BUILD workout.  Get your blood pumping with Olympic barbells, bumper plates, battle ropes, Dumbbells, Kettlebells, Slamballs, CORMAX, and more. BUILD combines compound movements and explosive rounds of cardio (15-30 seconds) that strengthen your muscles and get your endorphins pumping.

YOUR FIRST CLASS IS ON US! 
Text REGYMEN to 313131 to experience the best workout of your life.