![Functional Fitness Frenzy Event](/sites/default/files/styles/media_full/public/2024-01/2_0.png.webp?itok=y3rWo3Mp)
Strength based compound exercises that mimic everyday movement patterns. Functional training improves your body's ability to work efficiently as one unit and make daily activities easier to perform. This is a fundraiser for summer camp scholarships.
434-582-1900 (Jamerson Family YMCA) 434-847-5597 (Downtown YMCA) 434-455-5996 (YMCA on Old Forest Rd)