Fitness Classes
Fitness Classes
Jiu-Jitsu
Self Defense! Fitness! Confidence!
We offer programs for Kids (ages 5 -12) and Teens/Adults who want to learn a proven self defense system, gain newfound confidence, and get in the absolute best shape of their life!
Try a free class today!
Coach Andy Henson is a 5th degree Black Belt in Kempo Karate under Master Ken Longacre, a Black Belt in Gracie Jiu-Jitsu under Professor Ben Rhodes, and is a Certified Hawaiian Kempo instructor under Master John Hackleman.
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Class Days and Times
KIDS (ages 5-12)
Monday & Wednesday at 5:30pm
TEENS & ADULTS
Monday & Wednesday at 6:30pm
Friday at 5:45pm
Tuition Information
- $90 for YMCA members
- $110 for non-members
- $5 Sibling discount available
- No contracts!
- No sign up fees!
- Tuition must be paid via monthly draft on the 3rd or 16th with a 30 day cancellation notice.
Location
Jamerson Family YMCA
For more information contact Andy Henson. 434-444-3564
www.LynchburgKempoBJJ.com