Please note that there may be modifications to our program offerings and amenities due to COVID-19. Click here for complete details. 


Adult Basketball Pick Up in Lynchburg

Pick up basketball is available in our regulation sized air conditioned gyms located at the Downtown Branch and the Jamerson Branch. See below for times available for basketball.

Lap Swimming

Lap Swimming Indoor Pool Lynchburg

Strengthen your swimming skills, train for a triathlon or just get a great workout with minimal stress on your joints in one of our heated indoor lap pools. We have indoor pools with lap lanes at the Downtown YMCA and the Jamerson Family YMCA. Available times and lanes vary. Please visit our schedules page, or download our mobile app for up to date schedules.

Martial Arts

Martial Arts

We offer programs for kids ages 5 -12, teens, and adults who want to learn a proven self defense system, gain newfound confidence, and get in the absolute best shape of their life!

Your first class is on the Y - come check it out!

Adult Volleyball

Adult Volleyball at the Central Virginia YMCA

Adult volleyball at the Jamerson Family YMCA is open to all Y members and free of charge.


Pickleball Handball Tennis Sports Adult Team Club

Pickleball is open to YMCA of Central Virginia members free and available at both the Downtown YMCA and the Jamerson Family YMCA. Please visit our schedule online for times and days. Schedule subject to change. 


Racquetball Sports Club Adult Pickleball Handball

Racquetball reservations are available at the Downtwon YMCA. Members may call the Downtown YMCA to reserve their desired court on a first come first served basis.

Challenge court games are available. Reservations are availble during open court times. Please see the YMCA mobile app for complete details or contact the Downtown YMCA for details.