Strengthen your swimming skills, train for a triathlon or just get a great workout with minimal stress on your joints in one of our heated indoor lap pools. We have indoor pools with lap lanes at the Downtown YMCA and the Jamerson Family YMCA. Available times and lanes vary. Please visit our schedules page, or download our mobile app for up to date schedules.
We offer programs for kids ages 5 -12, teens, and adults who want to learn a proven self defense system, gain newfound confidence, and get in the absolute best shape of their life!
Your first class is on the Y - come check it out!
Adult volleyball at the Jamerson Family YMCA is open to all Y members and free of charge.
Pickleball is open to YMCA of Central Virginia members free and available at both the Downtown YMCA and the Jamerson Family YMCA. Please visit our schedule online for times and days. Schedule subject to change.
Racquetball reservations are available at the Downtwon YMCA. Members may call the Downtown YMCA to reserve their desired court on a first come first served basis.
Challenge court games are available. Reservations are availble during open court times. Please see the YMCA mobile app for complete details or contact the Downtown YMCA for details.