FITNESS FOR EVERYBODY

 

FOR A HEALTHY MIND AND BODY

Get the fitness results you want. The Y offers fitness classes for all ages, all levels and all interests including high-intensity interval training, barbell classes, Yoga, Pilates, dance fitness, cycling, water exercise and more. We are certain you will find a group workout that’s fun and challenging.

Explore our classes below!

Brenda Brady

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Group Fitness Coordinator

Jamerson Family YMCA

 

Hilary Harrison

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Director of Healthy Living 

Express YMCA

Beth Zeisig

coming soon

Group Fitness & Healthy Living Coordinator

Downtown YMCA